Which of the following is true of Martin Seligman's idea of 'authentic happiness': a.Happiness does not matter. What matters is achievements. b.Engagement has no role to play in a person's happinessc.Employment of signature strengths can increase engagementd.Helping oneself before helping others is a true measure of happinesse.'A' in PERMA means acceptance. f.Life should be long irrespective of it being meaningful or meaningless
Question
Which of the following is true of Martin Seligman's idea of 'authentic happiness': a.Happiness does not matter. What matters is achievements. b.Engagement has no role to play in a person's happinessc.Employment of signature strengths can increase engagementd.Helping oneself before helping others is a true measure of happinesse.'A' in PERMA means acceptance. f.Life should be long irrespective of it being meaningful or meaningless
Solution
The correct answer is c. Employment of signature strengths can increase engagement.
Martin Seligman, a pioneer in the field of positive psychology, proposed the theory of 'authentic happiness'. According to him, authentic happiness is achieved by identifying and employing our own unique personal strengths and virtues.
The other options are not accurate representations of Seligman's theory. For instance, option a is incorrect because Seligman believes that happiness does matter. Option b is also incorrect because engagement plays a crucial role in Seligman's theory. Option d is not a part of Seligman's theory, and option e is incorrect because 'A' in PERMA stands for 'Accomplishment'. Lastly, option f is not a part of Seligman's theory as he emphasizes on a life that is meaningful.
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